WELCOME
Many people, perhaps you, are craving to become more in control of their consumption journey and create mindful, nourishing mealtimes.
And the consumer brands that serve us are challenged navigating our constantly evolving shopper mindsets and purchase behavior.
I help grow engagement, understanding and award-winning results for brands and consumers navigating our era of always-on commerce and frictionless food.
According to Forbes:
Mindfulness is the
#1 Food Trend
that will Shape 2018
Everyone who eats, and companies who sell food-related products, will benefit from understanding mindfulness and the mind-to- mouth phenomenum.
Scheduled Events
Join us!
- Contact me to schedule a workshop at your organization!
Past events:
- Wellness Innovation event @Venture Cafe
- Boston Public Schools – Mindfulness & Food Workshop
- BranchFood lecture
- Boston Public Market TheKITCHEN workshop
- Mindfulness @ Work podcast
- Boston Athletic Club “More Taste, Less Waist: Mindful Eating” Talk
- CIC Cambridge Wellness Fair
- Boston Athenaeum “Member Choice” book talk
- Momidarity webinar
- CiC Boston “Mindful Consumption into the New Year” event
- Mindful Meals book talk at Swissbakers
- G3 Girls Club at The Troy

Latest Blog Posts
![Mind to Mouth wins 2018 Readers’ Favorite Bronze Medal in the Non-Fiction/Food genre! [award]](https://www.heather-sears.com/wp-content/uploads/2018/09/ReadersFave-bronze-high-res-1080x675.png)
Mind to Mouth wins 2018 Readers’ Favorite Bronze Medal in the Non-Fiction/Food genre! [award]
Thank you to the Readers' Favorite judges for choosing Mind to Mouth as a winner in the Food category! Here is their review: Reviewed by Mamta Madhavan for Readers' Favorite Breathe. Taste. Savor. Smile. Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments...
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